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Quick Lunch Spots in Downtown Rochester, MN

Looking for a quick, delicious lunch in Downtown Rochester? Here are 20+ great spots where you can grab a satisfying meal in 30 minutes or less! 

Mediterranean & Middle Eastern

Almadina Restaurant (Broadway Ave N)

Enjoy flavorful dishes like falafel sandwiches and chicken shawarma at this casual Mediterranean eatery on North Broadway. 

@almadina_restaurant_rochester on Instagram

Cedar Taste (First Ave Food Court)

Serving fresh Mediterranean fare, including daily specials, in a convenient food court setting. 

Asian-Inspired Eats

Wabi Sabi (First Ave Food Court)

A hidden gem offering sushi and noodle dishes, perfect for a quick and satisfying lunch.

Chinese Chinh’s Express (First Ave Food Court)

Quick and tasty Chinese cuisine, ideal for a fast lunch break.

Thai Garden (First Ave Food Court)

Offers flavorful Thai dishes in a convenient food court location.

Taste of the Philippines (First Ave Food Court)

Delivers authentic Filipino flavors for a quick and hearty meal.

Pizza & Italian

Pasquale’s Neighborhood Pizzeria (1st Ave SW) 

Authentic New York-style pizza by the slice. Try the Downtown Special: a slice with soup, garlic knot, and drink for $7.50. 

R’s Pizza (Galleria Second Level) 

Located in the Galleria, offering Minnesota-style pizza with fresh toppings and quick service. 

Victoria’s Express (1st Ave SW) 

Perfect for lunch on the run, serving Italian dishes like salads and hot soups. 

Salads & Healthy Options

Salad Brothers Cafe and Deli (Galleria Second Level) 

A local favorite since 1995, offering homemade soups, salads, and breads in the Galleria skyway. 

Saladworks (Subway) 

Create-your-own salads, grain bowls, or wraps with over 60 fresh ingredients. 

People’s Food Co-Op (1st Ave SW) 

Features a hot bar, salad bar, and deli with fresh, healthy options made from local ingredients. 

Green & The Grain (Peace Plaza) 

A contemporary restaurant for busy appetites where unmatched service, quality, flavor and freshness elevate the salad experience. 

Sandwiches & Deli Favorites

City Market (1st Ave SW)

Known for big New York-style sandwiches with freshly sliced meats and gourmet cheeses. 

EggFlip (First Ave Food Court)

This breakfast and lunch spot serves Korean egg sandwiches, bowls and burritos along with tater tots.

Newt’s Express (First Ave Food Court)

Offers a selection of burgers and sandwiches for a quick and satisfying meal.

Brueggers Bagels (Subway)

Using their time-honored recipe and stone hearth ovens, Brueggers makes hot, fresh bagels all day long.

Mexican

The Taco Shop (Peace Plaza) 

An authentic Mexican street food restaurant that just opened in Peace Plaza. They’re known for their 18” quesadillas, giant burritos, birria tacos and nachos.

Corona’s Tacos (First Ave Food Court)

Serves up tasty tacos and Mexican fare, perfect for a fast lunch.

QDOBA Mexican Eats (Kahler Building) 

Conveniently across Center Street from the Methodist Hospital campus––on the ground floor of the Kahler building, QDOBA offers tacos, burritos, bowls, and salad. 

Coffee & Light Bites

Café Steam Skyway (in partnership with Bleu Duck Kitchen)

Prepared by Chef Zach of Bleu Duck Kitchen, a rotating selection of fresh and culinary choices for quick bites are available at the Cafe Steam Skyway and Two Discovery Square locations. Sandwiches, salads and soups, available all day. 

@cafesteam on Instagram

Whether you’re in the mood for Mediterranean, Asian, Italian or a fresh salad, Downtown Rochester has plenty of quick lunch options to satisfy your cravings.

Find more spots for lunch, dinner and brunch in Downtown Rochester, MN here!