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McKay Pilates

Categories Services Fitness

Address

113 N Broadway Ave (Street Level)
Rochester, MN 55906
507-405-4012

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Details

Clinical Pilates in Rochester, MN. McKay Pilates specializes in helping people with chronic pain improve strength, flexibility, and quality of life through personalized Pilates training.

Mckay Pilates incorporates current exercise science and progressive strength training into fun Pilates moves to achieve your goals. Choose between individual attention in private lessons, small group training on reformer, or group mat pilates classes. Private and small group training sessions are personalized toward your specific goals, while making any adjustments needed for pain or medical conditions. Group classes feature optional challenge layers, so you can customize your workout to your experience and intensity. Find intro offers and class schedule at mckaypilates.com.