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Fresh Air Fitness

Fresh Air Fitness

When: Mondays, Wednesdays, and Saturdays from May 15 to September 16, 2023

Times: 5:15 to 6:15 p.m. Mondays and Wednesdays and 10 to 11 a.m. Saturdays

Anyone can go to the gym. Enjoy nature with these outdoor fitness classes while reducing stress, increasing happiness, and having more energy. These free outdoor fitness classes will run from 5:15 to 6:15 p.m. every Monday and Wednesday in Central Park. On Saturdays from 10 to 11 a.m., classes will be hosted in Peace Plaza. Need we say more?

  Read more about Fresh Air Fitness in these blogs.


Días seleccionados de fitness de aire fresco

Disfruta de clases gratuitas de fitness al aire libre dirigido por un instructor para reducir el estrés, aumenta la felicidad y ten más energía.

Jirdhiska Fresh Air Maalmo xaddidan

Ku raaxayso fasalada jimicsiga bannaanka ee bilaashka ah oo uu hogaamiyo tababare si loo yareeyo walbahaarka, kordhiso farxada, oo tamar badan yeelo.

الأيام المخصصة للياقة البدنية في الهواء الطلق

إستمتع في دروس اللياقة البدنية المجانية في الهواء الطلق التي يقدمها مدربون متخصصون لتقليل التوتر و زيادة الشعور بالسعادة و كسب المزيد من الطاقة ألإضافية.


What to bring:

  • Yoga mat
  • Water bottle
  • Towel, if grass is wet

COVID-19 precautions: RDA follows all local, state and CDC guidelines pertaining to outdoor events.

Disclaimer: The Rochester Downtown Alliance does not permit the use of drones at any of its events.

(Video credit: Tyler Aug of The Rochester Posse)



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