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Community Spotlight on Yoga Tribe MN

Posted on April 3,2020

 

Breathe in, breathe out. It sounds simple but taking time to breathe is important. Yoga and meditation can help you live in the moment and be grounded back to reality. Yoga Tribe MN owner Heather Ritenour-Sampson shares how a simple 30-minute virtual session can help alleviate stress and anxious feelings and help boost your outlook.


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Tags: Community Spotlight | Lifestyle