Move on the Plaza

Move on the Plaza

When: Friday, June 2 - Monday, August 28, 2017
Time: Varies (see schedule of classes below)
Where: Peace Plaza
Cost: FREE

Move on the Plaza - a summer dance & fitness series provides a free and fun opportunity to experience a class or witness a performance in the heart of downtown Rochester!

 

Class Schedules

West Coast Swing

June 2, July 7, August 14
Beginner lesson: 7:00pm - 8:00pm
Med City Swing DJ & Open Dancing: 8:00pm - 10:00pm

West Coast Swing is a playful and creative style of swing that is danced to everything from blues to pop music. Great for beginning to advanced levels of dance. Special performances by Minnesota's top West Coast Swing dancers!

Programming by Dahl Dance Center

Tango on the Plaza

June 16, July 21, August 18
Beginner lesson: 7:00pm - 8:00pm
Tango Society of Rochester DJ/Live Music & Open Dancing: 8:00pm - 10:00pm

Argentine Tango is a sensual and energetic style of dance that connects the participants to it's rich culture through music. Easy to learn, and fun to find your own style! Special performances by Minnesota's top Tango dancers!

Programming by Dahl Dance Center

Zumba on the Plaza

Every Monday, June 5 - August 2
5:30pm - 7:00pm

Zumba® is a dance fitness program that combines Latin and international music with easy to follow dance moves, led by a licensed instructor. Classes incorporate interval training - alternating fast and slow rhythms - providing a fun, party-like aerobic workout that's sure to leave you smiling!

Programming by Zumba Fitness

BarreAmped & Pound Fusion

June 7, 14, 21, 28 & July 5
5:30pm - 6:45pm

Each class provides a serious and fun workout beginning with a mini BarreAmped strength based workout. This will leave you invigorated, warmed up and ready to rock with a 30 minute Pound class! Get to class early to reserve a pair of Pound Ripstix and a yoga mat - or feel free to bring your own!

Programming by FireFly barre | fitness

Yoga on the Plaza

July 8, 15, 22, 29
9:00am - 10:00am

Bring your yoga mat (and a friend) and find your OM! Join certified yoga instructors from FireFly barre | fitness in a Vinyasa style practice that will energize and renew both body and mind. Each week will be a little different, and open to all levels.

Programming by FireFly barre | fitness

 

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Address

4 3rd Street SW, Suite B
Rochester, MN 55902

Phone

507.216.9882

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