UMR CONNECTS ~ Complementary & Alternative Medicine (CAM) for Stress Management & Health
Location
Participants will gain an understanding of CAM including a brief history of the NCCAM, a NIH Center. Learn simple and effective practices such as Tai Chi, Qigong, mindfulness, and acupressure to increase relaxation and reduce stress. Gain a personal understanding of Yin and Yang, integrate body and mind for wellbeing and health promotion. This will be a fun and engaging presentation. Appropriate for all ages.
Deah Kinion is a licensed acupuncturist in practice for 23 years. She graduated from the Midwest College of Oriental Medicine (Chicago 1988), passed national acupuncture boards, and is licensed by the MN Board of Medical Practice. She operates Abundant-Chi Community Acupuncture Center, downtown Rochester; is a regular speaker at the Creative Renewal Program at Mayo; and enjoys teaching self-care classes about Chinese medicine.
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